It is possible to add yoga classes, a relaxing massage or a sauna session for an extra fee, paid locally (please inquire).


Sandrine is our Yoga therapist and Yin Yoga teacher, graduated by Annie AU (Thailand and India). As an energetician, Sandrine offers holistic body re-harmonization treatments (Reiki, Lahochi) as well as Ayurvedic Massages. She also trained in Sono therapy and studied in India with Rajev Pant, an Indian Ayurvedic Master.
 

Yoga (group or private sessions - time varies)
Yin Yoga is a postural practice of openness for the body and the mind, an invitation to let go and to accept the present. Taking its roots from Taoism and Chinese medicine, Yin Yoga works on the skeleton, by stimulating the meridians. Its specificity is to work in stillness, each posture being held for an average of five minutes, in order to clean the energy channels through acupressure. The bones of the joints, the tendons and the ligaments but also the fascias will be solicited and strengthened. These lessons are often accompanied by reading texts leading to reflection, soft music, or instruments for relaxation.

Sonotherapy Treatment (1h15)
It consist in a full sound massage using Tibetan bowls, therapeutic tuning forks and marma points (Indian Ayurvedic medicine).

Lahochi Energy Treatment (45 min to 1h)
Ultra powerful energy healing treatment and rebalancing of different holistic bodies.

Ayurvedic Massage (1h)
Full body massage from the feet to the scalp, both soft and invigorating, relaxing and energizing. It stimulates circulation, relaxes muscles, softens the skin and calms the nervous system.